Discover The Health Benefits of Power Recliner Motion Sofas
TABLE OF CONTENT
- What Are Power Recliner Motion Sofas?
- 7 Surprising Health A Power Recliner Motion Sofa Promise
- No More Slouching! Improve Your Posture And Spinal Alignment
- Better Support For Your Back And Joints
- Your Blood Circulation Gets A Boost
- Reduced Stress And Enhanced Relaxation
- Helps With Breathing And Lung Capacity
- Relieves Swelling In Legs And Feet
- Helps With Digestion Too
- Final Words
The word “recline” comes from the Latin word reclinare, which means “to lean back” or “bend backward.” By the early 15th century, the word by was a bit modernized and evolved into recline, meaning to rest, lay, or bend over. So, the term recliner became famous in the 1660s in France.
Medical device companies used some of the earliest consumer recliners. Originally, they were valued for helping patients recover more comfortably by supporting different body positions for various needs—like post-surgery recovery, injury treatment, or chronic pain relief.
You mostly choose furniture for comfort and relaxation but they are more than just a cozy place to sit. As you can see, they benefit your health in some surprising ways.
While reclining chairs have stolen the stage for several years, these days, people are eyeing the reclining sofas, too. Now, this blog lists the health benefits of power recliner motion sofas.
What Are Power Recliner Motion Sofas?
A sofa with a reclining function means a 3-seater sofa comes with reclining seats on both sides while the middle seat remains idle. But you can also find loveseats with reclining functions; interestingly, both seats also recline.
We know that the reclining function is already a luxury function that promises immense convenience for you to relax. Unlike manual recliner sofas, power recliner motion sofas let you recline with the touch of a button. This means you can kick back with perfect support for your back, neck, and legs.
So, when you think of comfort at home, a power recliner motion sofa is about as good as it gets.
7 Surprising Health A Power Recliner Motion Sofa Promise
Below we have listed the seven health benefits that might just make you rethink your idea of the perfect sofa!
1. No More Slouching! Improve Your Posture And Spinal Alignment
Without any second thought, you would agree that prolonged sitting on a sofa makes you feel sore or stiff. The recliner function on the sofa can make a huge difference.
Since they are crafted to fit the body shape, you can sit properly and let your weight spread evenly. This helps in taking the pressure from your spine and joints. So this lets you get seated more comfortably with slouching. So, your posture and spinal alignment naturally improve with this furniture.
Not only that, you can adjust the reclining function so that the furniture lines as per your wish. The built-in lumber support also contributes to keeping the natural curve of your lower back in check.
Wave goodbye to stiff necks and back pain, and maintain good posture with the power motion sofa all day.
2. Better Support For Your Back And Joints
With a power motion recliner, you can lift your legs straight by adjusting the footrest. This reduces the strain on your lower back or tilt the backrest to find the perfect angle for your spine.
You can lift your legs straight by adjusting the footrest to ease the strain on your lower back. Or adjust the backrest until you find the sweet spot that feels best for your spine. This setup helps distribute your weight evenly and can reduce the pressure on your joints and muscles, especially if you deal with back pain or arthritis.
If you are planning to get one, here is the Ultimate Guide to Power Recliner Sofas.
3. Your Blood Circulation Gets A Boost
Ever felt your legs numb as a result of sitting for a long time on your sofa? That numbness is due to slow blood circulation. Blood circulation is significant as it transports oxygen and nutrients to every cell in your body, regulates body temperature, etc.
Sitting for too long, especially in a position where your legs hang down, can slow your circulation. But with a recliner, you can lift your legs, which keeps your blood flowing better and reduces the chance of swelling in your feet and ankles.
This is a big boon for anyone who expends a lot of time sitting or has circulation issues. By reclining with your feet elevated, you give your body a little boost and help reduce strain on your heart, too.
4. Reduced Stress And Enhanced Relaxation
When your nerves calm down, it naturally relaxes you. Recliners can be an absolute stress-buster, and here’s why. First off, when you settle into a recliner, you are literally taking the weight off—especially off your back and legs, which can ease a lot of tension.
Like when you lie flat on your bed, you are in a complete state of rest and the recliner sofa promises that too. With the lay-flat mechanism, also called full recline, your backrest goes down almost completely horizontal while the footrest raises up. This creates a flat or near-flat surface that’s perfect for lying down. If you want to take a quick nap, your power sofa recliner has your back literally.
Some recliners even have heat and massage features that hit the “reset” button for your body. So in terms of relaxation, when your neck, back, and legs' muscles don’t have to work as hard, they can finally relax.
5. Helps With Breathing And Lung Capacity
Believe it or not, the angle you sit at can make a big difference in your breathing. For example, if we sit in a slouched position, our abdomen easily gets compressed and there's no room for our organs, such as the diaphragm and intercostals, to move out the way it wants. So, by limiting it, we reduce the lung capacity to take oxygen.
Power recliners in the sofa let you adjust your position so you are not hunched over or putting pressure on your lungs. If you suffer from conditions like asthma or sleep apnea, being able to recline at a slight angle can open up your airways and make it easier to breathe deeply. The best part is that this kind of relaxed, tilted position can even help reduce snoring by keeping your airways clear.
6. Relieves Swelling In Legs And Feet
Swelling in the legs and feet, or edema, occurs when the tissues in your body start building fluid. It can happen for a bunch of reasons, such as sitting or standing in one spot too long, hot weather, pregnancy or even certain health conditions such as circulation issues or arthritis.
So if you have had a long day on your feet working a job where you are expected to stand for hours, your legs automatically swell by the day end.
The struggle with swollen ankles, feet or legs is real. When you elevate your feet on a recliner, it helps drain excess fluid and reduce swelling. Doctors often recommend keeping your legs raised to help with conditions like edema or varicose veins.
Here, when you kick back and lift your legs up, the recliner helps your body naturally shift that fluid out of your legs and back into circulation. So a power recliner lets you do this easily while staying comfortable too.
7. Helps With Digestion Too
A recliner helps you improve circulation; body posture is okay, but can it improve digestion? Yes, you read it right.
Let’s say you just finished a big meal. When your stomach is too full, you might feel that all-too-familiar bloated, uncomfortable feeling or even that burn of acid reflux. Normally, if you lie flat right after eating, gravity doesn’t work in your favor and it tends to increase the burning sensation.
Here, the reclined position lets gravity keep digestive acid from rising up the esophagus from the stomach. This prevents irritation of the esophageal lining and improves symptoms such as heartburn, nausea and coughing.
You may see this as a small shift but trust us, this helps prevent that acid from rising up, allowing your stomach to digest more efficiently.
Final Words
Investing in a power-motion recliner sofa is like bringing self-care to your living room. From helping with back support, easing up on sore joints, or even improving the blood circulation, power motion sofa recliners make relaxing at home feel even better. And the best part? You are not just getting a sofa; you’re adding something that helps you feel better while you relax.
If you are after comfort that actually benefits your health, this might just be the perfect fit. But remember, not all recliners are the same. Because a standard recliner offers basic comfort and support, a powerlift recliner has extra features to help you stand up and sit down. So, tailor your shopping sphere as per your needs.